Hollywood’s new moms share the diet and exercise secrets that got them red carpet ready.
A devotee of the Tracy Anderson Method, the Something Borrowed star revealed her white-hot bikini body in France just seven weeks after the July 9 arrival of baby Bingham. By November, Hudson, 32, had danced herself back into tip-top shape, rocking a daring black Stella McCartney cutout gown at the British Fashion Awards.
Wearing a hip-hugging orange Alice by Temperley dress and a pair of towering Christian Louboutins, the superstar flaunted her enviable-as-ever figure in N.Y.C. just one month after welcoming daughter Blue Ivy Carter at husband Jay-Z’s Carnegie Hall concert. Her secret? Breast-feeding, 90-minute workouts three times a week and a strict protein-based diet.
The dedicated second-time mom slimmed down with a 1,200-calories-a-day meal-delivery diet and daily gym sessions after the Aug. 13 birth of daughter Haven. Three months later, the 30-year-old star showed off the stunning results with a chic red carpet reveal at the Armani Hotel Milano. “Working out every day for even just 45 minutes is good for my mental state,” she told Lucky magazine.
Eating a healthy diet rich in fish and salad during her pregnancy helped the Australian supermodel get bikini ready fast after the Jan. 6 birth of baby Flynn. The body-confident new mom debuted her flat tummy just three months later during her first post-baby bikini shoot.
The superstar mom admitted she tipped the scales at “a number that I never want to see again” by the end of her tough pregnancy with twins Moroccan and Monroe. Unable to exercise for several weeks after her April 30 C-section, the Grammy winner turned to the Jenny diet plan. “The first week, I lost 40 lbs. … of just water,” she told Rosie O’Donnell in November, revealing a slim physique and 70 lb.-weight loss.